Pressure.

I don't know abut you but I have recently felt a lot of pressure to mature and grow up. And to start thinking of my future when in all honesty I have no idea what I want to do or how I'm going to get there. 

And sometimes I feel a little like this 

I feel like my head should explode...things that people of my age are thinking about or have thought about are things like; university, work, relationships and so many other things. 

And then I discovered the art of relaxing, yes all these things are crucial to my life. But I need to take one thing at a time. 

So here are some ideas to relax and get things sorted without giving yourself a head ache.

1) Take time for yourself

Yes you have a lot to do but it doesn't mean that you can't spend 30mins watching tv or seeing your friends. A lot if the time your friends will be willing to give you a helping hand or give you some advice. 

2) One thing at a time. 

Your human you can only do so much. Plan one thing at a time. If your finding hard to deal with everything put them in to order of most important and go from there. Don't stress yourself. 

3) Never do what you don't want to. 

It's all well and good doing things to help others but if your plate is full stop stacking other things on top. Again your human. You can say no. If you don't want to go to uni say no. If you don't want to go out on Friday night and you need to sleep say so. The people who care will understand. 

4) Enjoy life. 

That doesn't need to be explained, your young enjoy yourself. But remember you do have responsibilities too so remember all actions have consequences. 

So there are few things that have helped me cope. If you have some techniques you use let me know. Ill put them in another blog :) 

Peace x